Well-Fit Day is a community-based event that focuses on overall health, wellness, and physical fitness.
Begin your fitness journey and enjoy group exercise classes such as BodyPump, Zumba, Cycle, Yoga, and more. Take advantage of exclusive offers for massage, personal training, TRX, boot camp, Pilates reformer, and merchandise.
Group Exercise Schedule
Time
Class
Instructor
8:00 - 8:55 a.m.
BodyPump
Eden, Melissa, Christine, Natasha
8:00 - 8:45 a.m.
Cycle: Ride-Strong
Andrea
9:00 - 9:45 a.m.
MVMT: Boot Camp
Berry
9:000 - 9:45 a.m.
Barre
Andrea
9:30 - 10:45 a.m.
Zumba Party
Pam, Lori
10:00 - 10:45 a.m.
Yoga: Vinyasa Flow
Myra
BodyPump
Launch your Well Fit day with a "Blast from the Past" BodyPump class. Highlighting all those favorite flashback tracks!
BodyPump is a barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music to help you achieve your workout goals
*Space Limited. Pre-registration Required*
Time: 8:00 - 8:55 a.m.
Class Number: 11586
Zumba Party
Join our powerhouse instructors Pam and Lori for an unforgettable Zumba Party! Salsa, Cumbia, and Meringue to new heights as these instructors pump up the class and the volume!