Well-Fit Day

Saturday | March 25, 2023

  8:00 a.m. - 12:00 p.m.

Well-Fit Day is a community-based event that focuses on overall health, wellness, and physical fitness. 


Begin your fitness journey and enjoy group exercise classes such as BodyPump, Zumba, Cycle, Yoga, and more. Take advantage of exclusive offers for massage, personal training, TRX, Pilates reformer, and merchandise


Complimentary coffee and snacks will be provided for participants.



Group Exercise Schedule

Time
Class
Instructor
Location 
8:00 - 8:55 a.m.
BodyPump Mashup
Eden, Melissa, Christine, Natasha, Sara
Group Exercise Room
8:00 - 8:45 a.m.
Cycle: Ride-Strong
Andrea
Art Garden Walkway
9:00 - 9:45 a.m.
Barre
Andrea
Group Exercise Room
9:00 - 9:45 a.m.
TRX Strong: All Levels
Berry
Art Garden Walkway
10:00 - 10:45 a.m.
Yoga: Vinyasa Flow
Myra
Group Exercise Room
10:00 - 11:30 a.m.
Zumba Party
Pam, Anna, Ashley
Gymnasium Stage


BODYPUMP Mashup

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BODYPUMP is a barbell workout designed to get you lean, toned, and fit. Combining scientifically-backed moves, motivating instructors and great music helps you achieve your workout goals.

Launch your Well-FIT day with this 2-part BODYPUMP class! The first session will be a "Blast from the Past" BodyPump class highlighting all those favorite flashback tracks. During your second session, Instructors will coach you through new moves and techniques pumping out encouragement, and motivation with the latest tracklist – helping you achieve much more than on your own!

*Space Limited. Pre-registration Required*  

Time: 8:00 - 8:55 a.m.

Class Number: 13359

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Zumba Party

Join our powerhouse instructors Pam and Lori for an unforgettable Zumba Party! Salsa, Cumbia, and Meringue to new heights as these instructors pump up the class and the volume!

*Space Limited. Pre-registration Required* 

Time: 10:00 - 11:30 a.m.

Class Number: 13360

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TRX Strong: All Levels

TRX Pull ups

Looking to build strength and endurance without heavy weights? Look no further than TRX Strong: All Levels. This beginning class will teach you the fundamentals of TRX including; push, pull, plank, rotate, hinge, lunge, and squat. Whether beginning a fitness journey or pushing toward your summit, TRX Training helps you move better, feel better, and live better. Patrons with a membership get in FREE. Anyone can join just register and pay admission for the day. Kick off our first Well-Fit Day with us!

Times: 9:00 a.m. - 9:45 a.m. 

Class Number: 13361



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THANK YOU TO OUR SPONSORS

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HBW


Well-FIT Day Banner (1)

1-Month Membership | $25


60- Minute Massage | $54


Personal Training (3- Sessions)  | $125


Pilates Reformer (3-Sessions) | $125


TRX - Single Series | $30

Valid for the month of April

25% OFF Merchandise 


Offers Valid March 25, 2023 Only. Some exclusions apply. 

To register visit BreaRec.com