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Silver Sneakers

 

SilverSneakers

Senior Fitness Classes

The Healthways SilverSneakers® Fitness Program is the nation’s leading exercise program designed exclusively for Medicare eligible members and offers an innovative blend of physical activity, healthy lifestyle, and socially oriented programming that allows older adults to take greater control of their health.

Come try a SilverSneakers® fitness class. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance and a chair is used for seated and/or standing support.

Classes are held on:

  • Monday: 10:30 - 11:30 a.m.
  • Wednesday: 10 - 11 a.m.
  • Thursday: 11 - 11:55 a.m.
  • Friday: 1:15 - 2:15 p.m.


Members
Membership gives you access to:
  • A basic fitness membership at the Brea Fitness Center, as well as any participating location across the country.
  • A trained senior adviser to introduce you to SilverSneakers®, show you around the location, and help you get started.
  • Access to the SilverSneakers® fitness classes.
  • Quarterly socials with other Brea Fitness Center SilverSneakers® members and non-members. Activities usually include meet and greets, games, guest speakers, and refreshments. All are welcome so bring your friends.

Become a Member

Many leading health plans offer this program to Medicare-eligible members, 65 years of age or older. First, check with your insurance provider for eligibility. If you are eligible to join, bring your health plan ID card to the Brea Community Center and our front counter staff will be happy to take care of you. You can even take a free tour of the Fitness Center after enrolling.

For more information, call the Brea Fitness Center's SilverSneakers® senior advisers at 714-990-7109 or 714-990-7112.

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