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The Weekend Warrior
The Weekend Warrior...A Blend of Martial Arts & Fitness
with Jennifer Scrofini

The Weekend Warrior


Jennifer Scrofini, a black belt in Shaolin Kung-Fu, will introduce participants to Bo staff drills &
combinations utilizing the TRX Rip Trainer, focus pads and kicking bags.

FOUR-WEEK PROGRESSIVE COURSE INCLUDES:
Week 1: Wrapped Punching / Strength Training
Week 2: Punching / Weapons Training
Week 3: Kick Training / TRX Stabilization
Week 4: ALL in One - Graduation Day

$55 - Series (Includes New Hand Wraps)
$45 - Series (Bring Your Own Hand Wraps)
$15 - Drop-In Fee

For more information or to register, please call 714-990-7110. 




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